January 4
Time:12 pm - 7 pm
Facilitators: Dina Ostrovskaya and Aliya Kamenshikov
Schedule:
- 12 PM - 2 PM: Closing old, outdated narratives. Ritual to set intentions for 2025.
- 2 PM - 3 PM: Potluck lunch.
- 3 PM - 5 PM: Sound healing session and Song Circle with Aliya. Sound healing session and Song Circle with Aliya.
- 5 PM - 6 PM: Firewalking ceremony. Participants can choose to take part or support from the circle.
- 6 PM - 7 PM: Healing sound bath with Aliya.
Additional Information: You are welcome to stay at our center until Sunday.
Sunday Schedule:
- 10 AM - 11 AM: Qigong
- 11 AM: Breakfast
- 12 PM - 2 PM: Nature walk
Retreat Pricing:
- $95 if paid by December 28
- $125 after December 28
- Accommodation & breakfast at the Dragon Nest Center: $75 for a double room, $150 for a single room.
Registration: Please register via text or WhatsApp at 973-896-9320.
Payment Methods: Zelle, Venmo at 973-896-9320.
About Firewalking:
Firewalking is an ancient ritual of purification and the cultivation of inner courage, resilience, and creative potential.
As we walk barefoot over hot coals, we: - Break free from limitations instilled in childhood, such as the warning "don't touch the hot." Overcoming this barrier allows us to release many beliefs that no longer serve us. - Provide our bodies with warmth and support during winter, energizing ourselves from the ground up. The warmth and relaxation from this experience can last for about three weeks. - Cultivate and purify our inner fire by removing negative aspects such as aggression and irritability, while enhancing positive qualities like creativity, magnetism, and joy. - Create a vibrant and supportive community of individuals who thrive in personal, social, and spiritual success by sharing this transformative experience together. For more insights, read my article on firewalking here: www.terrapia.org/single-post/2015/07/07/uniting-with-fire http://www.terrapia.org/single-post/2015/07/07/uniting-with-fire - Stretches and Body Relaxation: Start with gentle stretches to release tension and promote relaxation throughout your body. - Breathing Exercises: Learn techniques to improve your breath control and support your voice. - Harmonizing Chakras through Sound: Explore the connection between sound and energy by harmonizing your chakras to enhance your vocal expression. - Song Learning: Discover and practice a selection of songs to apply your new skills in a fun and creative way. - Sound Shavasana
Please register here
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